Phillyfit4u by Melissa Crowley (Gehrke)- Independent Beachbody Coach

 21 day fix

What is 21 Day Fix?

• A 21-day program of simple portion control and 30-minute workouts that anyone can do
• Simple, fast weight loss—no weighing food or counting calories, carbs, or points
• You can lose up to 15 pounds in 21 days

What makes 21 Day Fix unique?

• Portion-control containers take all the guesswork out of losing weight
• It's the simplest way to control how much you eat
• 30-minute workouts that anyone can do and fit into everyone's busy life

Who is the target audience?

Men and women who:
• Want to lose weight
• Don't want to make long time commitments
• Have tried and failed at complicated diet plans
• Don't want an extreme fitness program
• Have started their weight-loss journey with Shakeology®
• Are new to fitness, dieting, and weight loss
• Don't like "off-limits" diet plans or deprivation

21 day Fix FAQ

Listen here to some Frequently Asked Questions
answered by Autumn Calabrese

 Buy 21 day fix
 21 day fix pack