Phillyfit4u by Melissa Crowley (Gehrke)- Independent Beachbody Coach

 Ingredients

Gluten Free Swedish Pancakes

Makes about 14 pancakes if made in a 6 in pan

1 cup Gluten Free Flour
3 organic eggs
16 oz Almond Milk Unsweetend
1 TBSP maple syrup
1 pinch Pink Himalayan Crystal Salt
2 TBSP Organic Butter (melted)

I love thin pancakes. Swedish Pancakes are kind of like crepes but a little thicker. They are good savory or sweet. My favorite is topped with lingonberry jam and lemon zest!

Step 1:

In a large bowl, beat eggs with a wire whisk. Mix in milk, flour, sugar, salt, and melted butter.

mixing
Step 2:


This is where it gets a little tricky. If you know how to make crepes you are good to go. If not this takes a little getting used to. You want to use a preheated nonstick pan or pan coated with butter or butter spray to keep them from sticking to the pan. Pour a thin layer of batter on skillet, and sswirl to edges. Lift the edges to let any wet batter underneath. Cook until they are dry and bubbly on top. Use a thin rubber spatula to fold in half and then quarters. I have this spatula that is the greatest!
 cooking pancake

Step 3:
Assemble and enjoy. I like mine folded but you can also roll them up with any kind of fillings. I have tried ham and cheese and it was really good.
Have fun playing with flavors and let me know in the comments what you have found that is good!
 

Enjoy!
 Nutrition

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